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Marianne8039
Journal
03 Apr 18
Marianne8039's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
69.9 kg
Lost so far:
2 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
1466 kcal
Fat: 78.19g | Prot: 71.23g | Carbs: 117.99g.
Breakfast:
Mc Vities Digestive, Havarti Ost, Havregrynsgröt, Färskpressad Apelsinjuice.
Lunch:
Kokt Ägg.
Dinner:
Kiviks Hallon Kräm, Knorr Gräddsås, Kalkonkött, Abba Senapssill.
Snacks/Other:
Mc Vities Digestive, Wasa Havreknäcke.
more...
2217 kcal
Exercise:
Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Marianne8039's Weight History
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