Weigh In record (no journal entry) for 03 April 2018
|
119 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 33.83g | Prot: 23.11g | Carbs: 129.45g.
Breakfast: Покровский Хлеб Ржаные Краюшки. Lunch: Помидоры, Картофель Отварной. Dinner: Коньяк, Яблоко, Домик в деревне Кефир 2,5%, Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Вареное Яйцо. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalevic's Weight History
|