Weigh In record (no journal entry) for 03 April 2018
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 27.13g | Prot: 57.77g | Carbs: 110.73g.
Breakfast: Banana Prata. Lunch: Peixe Cação. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Frimesa Bisteca Suina, Massa Leve Talharim. more...
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Losing 1.4 kg a Week
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