Weigh In record (no journal entry) for 03 April 2018
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77.3 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 13.62g | Prot: 27.86g | Carbs: 144.68g.
Breakfast: Jugo Verde. Lunch: Arroz Blanco, Agua de Tamarindo, Tortilla de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo con la Piel. Dinner: Zwan Pechuga de Pavo Natural (20g), Queso Cottage, Piña. Snacks/Other: Té (Infusión), Gamesa Chokis, Café. more...
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1874 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Sleeping - 6 hours, Apple Health - 8 hours and 50 minutes. more...
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Losing 6.3 kg a Week
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ilydiego's Weight History
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