Weigh In record (no journal entry) for 03 April 2018
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62.1 kg
Lost so far: 25 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 59.68g | Prot: 40.10g | Carbs: 24.03g.
Breakfast: Litoral Queijo Mussarela. Lunch: Pepino Japonês, Amendoim. Dinner: Azeitonas Pretas, Sadia Presunto Cozido Magro. Snacks/Other: Maracujá. more...
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Losing 2.8 kg a Week
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