Weigh In record (no journal entry) for 03 April 2018
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88.7 kg
Lost so far: 6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 22.63g | Prot: 49.43g | Carbs: 79.68g.
Breakfast: Zwiebeln, Linessa Erdbeere Marmelade, Bauerngut Jägermett, Harry Das Volle Korn, Hartgekochtes Ei. Dinner: Dulano Delikatess Kochhinterschinken, Philadelphia So Leicht 3%, Leicht & Cross Kräftiger Roggen. more...
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Gaining 3.5 kg a Week
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