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Lizza1990
Journal
03 Apr 18
Lizza1990's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
54 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
1694 kcal
Fat: 84.53g | Prot: 54.23g | Carbs: 186.48g.
Breakfast:
Добрый Сок Бодрый Микс , Tasty Thai Лапша Вок с Курицей и Овощами в Соусе Терияки.
Lunch:
ВкусВилл Борщ Вегетарианский.
Dinner:
Хлебзавод 28 Хачапури с Сыром.
Snacks/Other:
Морковь, Юбилейное Печенье Традиционное, Nescafe Кофе 3 в 1 Крепкий.
more...
513 kcal
Exercise:
Ходьба в гору 6,5 км/ч - 27 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 3 minutes.
more...
Gaining 0.1 kg a Week
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Lizza1990's Weight History
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