Weigh In record (no journal entry) for 03 April 2018
|
100.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 104.09g | Prot: 61.17g | Carbs: 165.82g.
Breakfast: Caffè Zuccherato, Tre Mulini Torta Salata con Patate, Prosciutto e Mozzarella. Lunch: Caffè Zuccherato, Coop Stinco Precotto, Olio Extra Vergine di Oliva, Pomodori. Dinner: Auchan Olio Extravergine di Oliva , Cavolo, Torta Salata. Snacks/Other: Caffè Zuccherato, Banana. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessandroAlesi's Weight History
|