AngelNebesny's Journal, 27 Jun 12

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Weigh In record (no journal entry) for 27 June 2012

65.5 kg Lost so far: 4.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:

1242 kcal

Fat: 32.32g | Prot: 36.55g | Carbs: 201.43g. Breakfast: Активия Творожная с Мюсли. Lunch: Йогурт Питьевой яблоко и злаки. Dinner: АКТИВИА Йогурт (Натуральный). Snacks/Other: Апельсиновый Сок, Молочный Коктейль, Йогурт Питьевой яблоко и злаки. more...

2215 kcal

Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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AngelNebesny's Journal, 27 Jun 12

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AngelNebesny's Weight History