Weigh In record (no journal entry) for 03 April 2018
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 57.72g | Prot: 77.72g | Carbs: 163.01g.
Breakfast: Салат Овощной с Маслом, Шампиньоны, Омлет или Яичница. Lunch: Бедро + Viramin Итальянская. Dinner: Фаршированные Перцы. Snacks/Other: Kral Гранатовый Сок Pomegranate, Сахар, Everyday Granola с Клюквой и Яблоком, Капучино. more...
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Losing 2.1 kg a Week
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nowherenast's Weight History
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