Weigh In record (no journal entry) for 03 April 2018
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75.5 kg
Lost so far: 4.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 30.25g | Prot: 53.17g | Carbs: 120.98g.
Breakfast: Canderel Sucrette, Vitafit Pur Jus de 4 Agrumes, Jacquet Carrément Mie Complet sans Croûte. Lunch: Douceur du Verger Compote Pomme Pêche , Hachis Parmentier. Dinner: Amora Moutarde Condiment, Jacquet Pain de Mie Nature, Fleury Michon Blanc de Dinde (40g), Oeuf, Oeuf, Oeuf. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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steady weight
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