Weigh In record (no journal entry) for 03 April 2018
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 21.32g | Prot: 95.01g | Carbs: 80.60g.
Breakfast: Café, Mercadona Pan Tostado Integral , Hacendado Jamón Cocido Extra Bajo en Grasa. Lunch: Hacendado Gelatina + Proteinas, Hacendado Quinoa Blanca y Roja , Pechuga de Pollo a la Plancha, Tomates. Dinner: Burgo de Arias Queso Fresco 0%, Champiñones, Huevo Cocido. Snacks/Other: Jamón Cocido, Manzana, Café, Café con Leche, Hacendado Barritas de Arroz y Trigo Integral con Chocolate con Leche. more...
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Losing 2.8 kg a Week
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Carolinavarjimenez's Weight History
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