Weigh In record (no journal entry) for 03 April 2018
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 27.94g | Prot: 113.35g | Carbs: 217.53g.
Breakfast: Nestlé Cookie Crisp, Alpro Latte di Cocco. Lunch: Pomodori, Fileni Wurstel di Pollo Bio, Sgambaro Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Zucchine, Land Fiocchi di Latte, Sgambaro Pasta di Farro. Snacks/Other: Uovo, Cacao Amaro in Polvere, Rieper Farina di Farro, Banana, Rieper Farina di Farro, Albume d'uovo. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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