Weigh In record (no journal entry) for 03 April 2018
|
42.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 5.58g | Prot: 94.26g | Carbs: 161.83g.
Breakfast: Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Auchan Bio Galettes aux 4 Céréales, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Citron, Taillefine Fromage Blanc 0%, Riz Blanc, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux. Dinner: Mélange de Légumes (Surgelés), Salade Verte, Citron, Céleri. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cumin, Citron, Gingembre. more...
|
|
1490 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 17 minutes, Driving - 1 hour and 44 minutes, Working - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 6 hours and 44 minutes, Sleeping - 6 hours and 15 minutes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriceboscus's Weight History
|