Weigh In record (no journal entry) for 03 April 2018
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 50.62g | Prot: 89.49g | Carbs: 294.24g.
Breakfast: Printiligne Beurre Doux 20%, Bulk Powders Pain, Pain au Lait. Lunch: Bonne Maman Confiture Fraises, Ker Cadelac Petit Beurre, Bulk Powders Pain, Andros Pomme Nature en Morceaux sans Sucres Ajoutés. Dinner: Milka Chocolat au Lait du Pays Alpin, Pain au Lait, Lidl Fruits Rouges Surgelés, Heudebert La Biscotte. Snacks/Other: L Etat du Volailler Dinde, Bonne Maman Confiture Fraises, Ker Cadelac Galettes Bretonnes, Monoprix Beurre Doux, Baguette, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit). more...
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1679 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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