Weigh In record (no journal entry) for 03 April 2018
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 63.99g | Prot: 50.13g | Carbs: 184.87g.
Breakfast: Pain au Chocolat, Activia Yaourt Vanille. Lunch: Danone Danette le Liégeois Vanille, Nuggets de Poulet, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Lunor Pomme de Terre Lamelles. Dinner: Soupe de Légumes, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Brocoli Cuit (à partir de Frais), Poires, Activia Yaourt Vanille. more...
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698 kcal
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Exercise:
Treadmill - 45 minutes, Boxing - 30 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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Didouche59's Weight History
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