Weigh In record (no journal entry) for 03 April 2018
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 109.76g | Prot: 50.91g | Carbs: 14.74g.
Breakfast: 防彈咖啡. Lunch: 煙肉（腌製，煎）, 法蘭克福香腸或熱狗, 法蘭克福香腸或熱狗, 炒生菜, 炒雞蛋, 炒雞蛋, 安佳 起司片. more...
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Losing 2.8 kg a Week
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