Weigh In record (no journal entry) for 03 April 2018
|
59.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 42.76g | Prot: 49.25g | Carbs: 143.16g.
Breakfast: Кофе с Молоком и Сахаром, Хлебодар Рулет с Маком. Lunch: Плов с Говядиной. Dinner: Кофе с Молоком и Сахаром, Магнит Помело. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastushka-36's Weight History
|