Weigh In record (no journal entry) for 03 April 2018
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 12.98g | Prot: 13.31g | Carbs: 85.13g.
Breakfast: Кофе с Сахаром. Lunch: Кофе с Сахаром, Сливы. Dinner: Клубника, Пирожное, Вареное Яйцо. Snacks/Other: Мандарины, Яблоко. more...
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Losing 2.8 kg a Week
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