Weigh In record (no journal entry) for 03 April 2018
|
73.1 kg
Lost so far: 24.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 66.09g | Prot: 70.24g | Carbs: 142.56g.
Breakfast: Варенье Черничное, Молоко (2% Обезжиренное), Творог 18%. Lunch: Вареное Яйцо, Творог 18%, Макароны Отварные. Dinner: Банан. Snacks/Other: Кофе с Молоком. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксана Нанкова's Weight History
|