Weigh In record (no journal entry) for 03 April 2018
|
60.5 kg
Lost so far: 37.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 5.50g | Prot: 10.40g | Carbs: 42.40g.
Lunch: Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairunnisa_94's Weight History
|