Weigh In record (no journal entry) for 03 April 2018
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 25.88g | Prot: 10.74g | Carbs: 41.99g.
Dinner: Спаржа по-Корейски, Вино Красное Сухое. Snacks/Other: Ашан Самса с Мясом. more...
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Losing 4.2 kg a Week
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