Weigh In record (no journal entry) for 26 June 2012
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96.6 kg
Lost so far: 25.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 29.43g | Prot: 41.29g | Carbs: 210.42g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Total 2% Greek Yogurt with Blueberry, Bananas, Crunchy Granola Bars - Oats 'N Honey. Dinner: Brown Sugar, Sugar in the Raw, 1% Low Fat Milk, Natural Creamy Peanut Butter, Simply Fruit Blueberry, Original English Muffin, Peaches, Strawberries, Whole grain Extra Thick Rolled Oats. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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Losing 0.5 kg a Week
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monakelly's Weight History
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