Weigh In record (no journal entry) for 02 April 2018
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71.1 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 74.40g | Prot: 59.88g | Carbs: 139.38g.
Breakfast: Sasko Brown Toast, Scrambled Egg. Lunch: Cheddar Cheese, Apricot Jams and Preserves, Brown Bread, Fried Egg. Snacks/Other: Woolworths Mini Koeksisters, Cappuccino, Tap Water, Tap Water, Lemon Juice (Canned or Bottled). more...
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Losing 0.3 kg a Week
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Ada Booyse's Weight History
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