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imanclara
Journal
02 Apr 18
imanclara's Journal, 02 Apr 18
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Y seguimos bajando... Bienvenido 🏖!!!!
52.7 kg
Lost so far:
10.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
894 kcal
Fat: 41.69g | Prot: 91.87g | Carbs: 35.82g.
Breakfast:
Almendras, Puleva Leche Desnatada sin Lactosa.
Lunch:
Café con Leche Descremada, Tortilla Francesa, Hacendado Jamón York.
Dinner:
Pistachos Secos Tostados (sin Sal), Hacendado Yogur Desnatado Sabores, Lomo de Cerdo Asado.
more...
1948 kcal
Exercise:
Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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imanclara's Weight History
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