Weigh In record (no journal entry) for 02 April 2018
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66 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 22.81g | Prot: 87.16g | Carbs: 155.75g.
Breakfast: Somerset Super Cereals Granola Croccante al Miele e Semi con Cereali Integrali, Banana, Kiwi, Sojasun Yogurt Bifidus Bianco Naturale. Lunch: Ortomio Piselli al Naturale, Prosciutto di Tacchino, Coop Riso Ribe Parboiled, Uovo Strapazzato (Intero, Cotto). Dinner: Petto di Pollo, Carne, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Pere, Mela. more...
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Losing 6.0 kg a Week
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DadaKGB☯️'s Weight History
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