Weigh In record (no journal entry) for 02 April 2018
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87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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3351 kcal
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Fat: 129.86g | Prot: 188.72g | Carbs: 311.25g.
Breakfast: Santa Rosa Confettura Extra di Albicocche, Esselunga Fette Biscottate Integrali. Lunch: Esselunga Piselli Novelli Surgelati, Olio Extra Vergine di Oliva. Dinner: Esselunga Fette Biscottate Integrali, Lindt Lindor Latte, Pam Panorama Minestrone di Verdure, Heinz Senape, Petto di Pollo, Carne. more...
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3188 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Working - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Archway83's Weight History
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