Weigh In record (no journal entry) for 02 April 2018
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81.1 kg
Lost so far: 6.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 68.20g | Prot: 101.61g | Carbs: 52.76g.
Breakfast: 豬頰肉, 西芹, 紅甜椒/紅色燈籠椒, 鮭魚. Lunch: 7-11 茶葉蛋, 西芹, 紅甜椒/紅色燈籠椒, 7-11 茶葉蛋, 西芹, 紅甜椒/紅色燈籠椒, 鮭魚. Dinner: Costco 高達起司, 台畜 培根, 好侍 北海道白醬 奶油口味, 紅甜椒/紅色燈籠椒, 西芹. more...
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Gaining 1.4 kg a Week
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yu yu lo's Weight History
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