Weigh In record (no journal entry) for 02 April 2018
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89.2 kg
Lost so far: 9.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 129.31g | Prot: 62.64g | Carbs: 288.66g.
Breakfast: Dolce Gusto Café con Leche, Brüggen Copos de Avena. Lunch: Hacendado Hojaldres Rellenos de Jamón y Queso. Dinner: McDonald's McFlurry M&M's y Caramelo, McDonald's Patatas Fritas (Grandes), Coca-Cola Coca-Cola, McDonald's McWrap Chicken & Bacon. Snacks/Other: Té (Infusión), Aceite de Oliva, Bimbo Panecillos Tostados Integrales , Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 11.2 kg a Week
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Débora_89's Weight History
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