Weigh In record (no journal entry) for 02 April 2018
|
72.2 kg
Lost so far: 54.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 40.81g | Prot: 71.17g | Carbs: 157.50g.
Breakfast: Etos Maaltijdshake Rood Fruit, AH Magere Kwark, Alpro Kokosmelk. Lunch: AH Magere Kwark, Etos Maaltijdshake Café Latte, Alpro Kokosmelk. Dinner: Sperziebonen, Kip Drumstick met Vel. Snacks/Other: Weight Care Tussendoortje Chocolade & Hazelnoot Reep, Bifi Bifi Hot, Nescafé Salted Caramel Mocha, Jumbo Appelcakeje, Eierkoek, Jumbo Vers Gesneden Ananas, Rode Paprika, AH Kleine Augurken Zoetzuur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|