Weigh In record (no journal entry) for 02 April 2018
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90 kg
Lost so far: 3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 78.15g | Prot: 83.25g | Carbs: 195.58g.
Breakfast: Carrefour Nectar Multifruits. Lunch: Vinaigrette, Crevettes, Vin de Table Rouge, Salade de Fruits, Frites Faits Maison, Entrecôte de Boeuf, Avocat, Ricard Pastis. Dinner: Vinaigrette, Oeuf Dur, Salade de Fruits, Vin de Table Rouge, Champignons, Herta Jambon Blanc -25% de Sel, Endive, Teisseire Sirop de Citron Vert. Snacks/Other: Leffe Blonde. more...
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Gaining 0.4 kg a Week
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