Weigh In record (no journal entry) for 02 April 2018
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56.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 69.86g | Prot: 78.73g | Carbs: 216.54g.
Breakfast: Euro Shopper Havermout, Chiquita Banaan, Molensteen Haverzemelen. Lunch: Vegetarische Spinazie Quiche, Club Sandwich, Home Made Scones. Dinner: Euro Shopper Geraspte Pittige Kaas 45+, De Cecco Linguine No7, Zelfgemaakte Spaghettisaus met Vlees en Groenten. more...
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Losing 0.2 kg a Week
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