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Julia_en_spain
Journal
02 Apr 18
Julia_en_spain's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
86.5 kg
Lost so far:
13.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
1140 kcal
Fat: 61.58g | Prot: 74.70g | Carbs: 76.07g.
Breakfast:
Galbani Моцарелла, ВкусВилл Сосиски Куриные, Яичный Омлет.
Lunch:
ВкусВилл Шоколад без Сахара на Изомальте, Prosto Булгур , ВкусВилл Шницель Куриный с Сыром, Vитамин Рататуй.
Dinner:
Скатерть-самобранка Томаты Черри, ITLV Маслины с Косточкой.
more...
2425 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Julia_en_spain's Weight History
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