mmarrissa's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
57.3 kg Lost so far: 0.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
1588 kcal Fat: 45.46g | Prot: 38.47g | Carbs: 222.57g.   Breakfast: Cacao in Polvere (non Zuccherato), Parmalat Latte Parzialmente Scremato, Duca d'Alba Biscottini Integrali. Lunch: Pane tipo Rosetta, Mele Fuji, Vino Rosso da Tavola, Pomodori Ciliegini, McDonald's Cono, McDonald's Cono Gelato. Dinner: Uovo Cioccolato, Zucca, Cereali d'avena (Istantanei, Secchi, Fortificati), Bocon Melanzane alla Parmigiana, Vino Rosso da Tavola. Snacks/Other: Scotti Gallette di Riso. more...
1817 kcal Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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mmarrissa's Weight History


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