Weigh In record (no journal entry) for 02 April 2018
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91.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 26.95g | Prot: 61.26g | Carbs: 49.36g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Lidl Jumbo Garnalen. Dinner: Rundergehakt, Biefstuk. Snacks/Other: Citroensap, AH Granny Smith, Grand'Italia Grissini Torinesi Soepstengel. more...
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Losing 2.5 kg a Week
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