Weigh In record (no journal entry) for 02 April 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 60.51g | Prot: 80.77g | Carbs: 220.34g.
Breakfast: Mercadona Claras de Huevo, Huevo, Hacendado Cacahuete Tostado sin Sal, Semillas Secas de Sésamo Integrales. Lunch: Hacendado Pera Conferencia, Cebollas, Zanahoria, Pimientos Verdes, Gambas Plancha, Hacendado Arroz Blanco. Dinner: Nueces, Mandarina, Albóndigas de Carne. Snacks/Other: Bimbo Pan Blanco, Azúcar, Hacendado Boquerones en Vinagre, Manzana Golden, Pan Integral. more...
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1781 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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begono90's Weight History
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