Weigh In record (no journal entry) for 02 April 2018
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77.7 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.09g | Prot: 92.60g | Carbs: 79.19g.
Breakfast: Arla Mild Yoghurt Vanilj Mindre Socker, Arla Lätt Vaniljyoghurt. Lunch: Blandade Grönsaker (Frysta), Arla Crème Fraîche, Kycklingfilé. Dinner: ICA Cream Cheese Vitlök & Örter, Kycklingfilé, Wokade Grönsaker. Snacks/Other: Kaffe med Mjölk. more...
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Gaining 0.3 kg a Week
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malingogman's Weight History
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