Weigh In record (no journal entry) for 02 April 2018
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93.8 kg
Lost so far: 11.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 114.52g | Prot: 78.92g | Carbs: 201.25g.
Breakfast: Jam Preserves, Peanut Butter, Polarbröd Pärlan Fullkorn. Lunch: Mashed Potato, Swedish Meatballs with Cream or White Sauce (Mixture). Dinner: Heavy Cream, Croissant, Netto Smörgås Salami Ost. Snacks/Other: Lindahls Kvarg Stracciatella, Banana. more...
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Losing 0.7 kg a Week
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Ludmilushca's Weight History
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