Weigh In record (no journal entry) for 02 April 2018
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85.4 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 62.68g | Prot: 94.35g | Carbs: 45.24g.
Breakfast: Familie Wein Schwarzwälder Schinken, Gouda, Rispentomaten, Küchenmeister Eiweiß-Brot Backmischung, Pink Lady Äpfel, Gekochtes Ei. Lunch: Ja! Currywurst. Dinner: Gekochtes Ei, Hallo Pizza Gemischter Salat, Bauernglück Putenschnitzel. Snacks/Other: Milsani Sahnequark 40%. more...
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Gaining 1.4 kg a Week
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Commanch's Weight History
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