Weigh In record (no journal entry) for 02 April 2018
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103.2 kg
Lost so far: 16.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 18.77g | Prot: 28.29g | Carbs: 39.00g.
Breakfast: Haşlanmış Yumurta, Zeytin, Yörsan Beyaz Peynir, Salatalık (Soyulmuş). Dinner: Taze Fasulye, Yoğurt. more...
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Losing 0.7 kg a Week
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MertCanCeylan30's Weight History
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