Weigh In record (no journal entry) for 02 April 2018
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116 kg
Lost so far: 13.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 94.91g | Prot: 102.65g | Carbs: 154.05g.
Breakfast: Капуста Белокочанная, Скумбрия Отварная, Моя Славита Молоко 2,5%, Nestlé Хлопья. Lunch: Скумбрия Отварная, Гречка Отварная. Dinner: Масло Подсолнечное, Капуста Белокочанная. more...
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Gaining 5.6 kg a Week
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