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natula82
Journal
02 Apr 18
natula82's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
59.6 kg
Lost so far:
7.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
689 kcal
Fat: 14.72g | Prot: 104.56g | Carbs: 29.84g.
Breakfast:
Яйцо, Просто Каша Овсяная с Клубникой.
Lunch:
Форель Слабосоленая, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Домик в деревне Творог 0,2%.
Dinner:
Филе Индейки.
more...
1984 kcal
Exercise:
Massage - 1 hour and 30 minutes, Elliptical - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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natula82's Weight History
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