Weigh In record (no journal entry) for 02 April 2018
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 39.95g | Prot: 142.28g | Carbs: 129.16g.
Breakfast: Nutrella Viva Integralmente, Profit Supreme Whey Coco, Yoki Aveia em Flocos Finos, Banana Nanica, Clara de Ovo, Ovo Cozido, Bacon. Lunch: Body Diet Patinho com Batata Doce, Max Titanium Ultimate 2Hot. Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ervilhas Cozidas, Filé de Frango Grelhado. Snacks/Other: Profit Supreme Whey Coco, Abacate. more...
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Losing 0.0 kg a Week
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thalynem's Weight History
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