고백숙's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

58.3 kg Lost so far: 5.1 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

88 kcal

Fat: 1.28g | Prot: 5.99g | Carbs: 14.52g. Breakfast: 딸기, 뉴트리디데이 단백질 쉐이크. Lunch: 무생채. more...

1614 kcal

Exercise: Abdominal (Sit Ups) - 8 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 22 minutes, Sleeping - 15 hours and 30 minutes. more...

Losing 0.3 kg a Week

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고백숙's Journal, 02 Apr 18

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고백숙's Weight History