Weigh In record (no journal entry) for 02 April 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 109.30g | Prot: 47.07g | Carbs: 20.50g.
Breakfast: 防彈咖啡. Lunch: 安佳 起司片, 法蘭克福香腸或熱狗, 法蘭克福香腸或熱狗, 炒雞蛋, 煙肉（腌製，煎）, 煙肉（腌製，煎）, 地瓜葉. Snacks/Other: 萬歲牌 無調味綜合果. more...
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Gaining 2.1 kg a Week
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