Weigh In record (no journal entry) for 01 April 2018
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77 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 7.23g | Prot: 25.28g | Carbs: 107.33g.
Breakfast: Jeruk Nipis, Jahe, Jeruk. Lunch: Bayam, Mentimun (dengan Kulit), Tomat Merah, Nanas. Snacks/Other: Edamame. more...
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