Weigh In record (no journal entry) for 02 April 2018
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 51.93g | Prot: 75.10g | Carbs: 252.78g.
Breakfast: 香蕉, 苹果(去皮), 光明 鲜牛奶, 咖啡, 煮鸡蛋, 湾仔码头 水饺. Lunch: 海蜇(盐干), 猪背小排, 甜椒, 炒青椒, 番茄汤, 墨鱼, 代餐粥. Dinner: 酸奶, 西兰花, 芦笋. Snacks/Other: 友臣 肉松饼, 太平 奶盐味梳打饼干, 新希望 活润风味发酵乳, 蜂蜜. more...
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Losing 0.7 kg a Week
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逍遥游23122's Weight History
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