Druni1960's Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

73 kg Lost so far: 7.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

1949 kcal

Fat: 68.05g | Prot: 76.92g | Carbs: 258.84g. Breakfast: Kaffee mit Milch, McDonald's Erdbeerkuchen mit Buttermilch-Creme, Apfelkuchen. Lunch: Korn Mühle Körnerbrötchen, Apfelkuchen. Dinner: Oettinger Weissbier Alkoholfrei, Eisbergsalat, Ofen Pommes, Edeka Putenschnitzel. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...

1806 kcal

Exercise: Stretching - 13 minutes, black roll - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Druni1960's Weight History

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Druni1960's Journal, 01 Apr 18

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Druni1960's Weight History