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_vikaanikina
Journal
01 Apr 18
_vikaanikina's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
90.4 kg
Lost so far:
6.8 kg
.
Still to go:
37.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
1869 kcal
Fat: 54.67g | Prot: 104.12g | Carbs: 208.18g.
Lunch:
Кофе с Молоком, Globus Кукуруза, Сыр Российский, Елизавета Хлебцы Вафельные.
Dinner:
Светлое Пиво, Шаурма с Курицей.
more...
900 kcal
Exercise:
5000 шагов - 1 minute, Apple Health - 23 hours and 59 minutes.
more...
Losing 11.9 kg a Week
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_vikaanikina's Weight History
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