Weigh In record (no journal entry) for 01 April 2018
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98.6 kg
Lost so far: 5.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 48.50g | Prot: 70.04g | Carbs: 89.22g.
Lunch: Feijoada, Feijoada. Dinner: Yoki Farofa de Milho, Feijoada. more...
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Gaining 2.6 kg a Week
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antoniocarvalho's Weight History
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